Grief is not just one feeling–it’s a landscape. And it doesn’t only follow death. Loss can take many forms: the end of a relationship, the loss of a job or identity, a miscarriage, the decline of health, or the absence of a future you were counting on. Whether sudden or anticipated, visible or invisible, grief can shake the very ground beneath you.
There is no one way to grieve, and no “right” pace to heal. You might feel sadness, anger, confusion, numbness, guilt, or even moments of unexpected peace. Some days will be harder than others. Some days may feel surprisingly okay–and that too, can feel complicated.
In the articles below, we explore some of the many faces of grief. Our goal is not to rush you toward “acceptance” or “closure”, but to offer validation, language, and support for wherever you are in the process. Whether your loss is fresh or decades old, you deserve space to make sense of it in your own time and in your own way.
Grief doesn’t mean something is wrong with you. It means something mattered.
Grieving the Death of a Loved One: Making Space for the Pain and the Love