Understanding ADHD
Attention-Deficit/Hyperactivity Disorder (ADHD) is more than just trouble focusing—it’s a neurodevelopmental condition that can affect how someone organizes tasks, manages time, regulates impulses, and responds emotionally. It can show up differently from person to person and across age groups, often being overlooked in adults or misrepresented in women and girls. While ADHD presents challenges, learning about it is the first step toward managing symptoms effectively and building on strengths.
Below, you will find articles that explore different aspects of ADHD—from how it shows up in daily life and tips for coping and treatment options.
What ADHD Looks Like in Adults
Living with ADHD: Time Management and Executive Function Tips